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One to one meditation course - 6 weeks

Suitable for beginners

  • 1 hour
  • £185 for 6 Sessions
  • Online via Zoom

Service Description

We will work together to help you understand and learn different styles of meditation, tailored to your needs. This course will also help you to commit to an integrate a regular meditation practice into your everyday life, so you can begin to see long terms changes and benefits, including stress relief, anxiety reduction, help with sleep issues and much more.

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